Click here to register here for our Koru Mindfulness Training
Koru is an evidence-based curriculum specifically designed for teaching mindfulness, meditation, and stress management to college students and other young adults (click here to learn more about Koru)
Course Details:
  • Info Session Tues 1/30 @1pm
  • Then 4 weekly class sessions on Tuesdays @ 1pm (2/6, 2/13, 2/20, 2/27)
  • Classes are FREE, registration required
  • All sessions hosted by SPARC (the Spiritual & Religious Life Center at Penn) in 240 Houston Hall
  • All sessions facilitated by Dr. Liz McKenzie, Certified Koru Mindfulness Teacher and Penn GSE faculty